Over the early months of 2019, we, as team Spiderking Soenens have been going to team training camps in both Belgium and Netherlands to get some race pace in the…Read MoreTeam Training Weekends
Recently, I went on a training camp in Spain, with the “Hitty ‘n’ Gritty” gang (see last blog post). It was on a long 6 hr ride of 140km where…Read MoreThe Wonders of Coffee
So, I thought I would tell you how my winter training has gone with Trainsharp ahead of my first race of the season. This was my 2nd winter on the…Read MoreMixing Training with GCSEs #hard