In 2022, I decided to begin a journey into podcasting. I had an idea the year prior and built up slowly to the first episodes. It has been a slow…Read MorePodcast
Every athlete needs a crew of support behind them. At this level most are employed to aid in my improvements as an athlete. My support for the 2023 season are…Read MoreMy Support
So a few weekends ago, on the weekend of the 24th November 2018 I went to Belgium for the penultimate time this year. Now I know I am in the…Read MoreTeam-Building Weekend
Ideally the week with trainSharp would have allowed me to see how they carry out their bike fits, aero testing and fitness testing. However, staff holidays and last minute appointments…Read MoreMy Working Week
Recently, I went on a training camp in Spain, with the “Hitty ‘n’ Gritty” gang (see last blog post). It was on a long 6 hr ride of 140km where…Read MoreThe Wonders of Coffee
So, I thought I would tell you how my winter training has gone with Trainsharp ahead of my first race of the season. This was my 2nd winter on the…Read MoreMixing Training with GCSEs #hard